Objective : 5x1000
Recovery : 1 min
Runners: Me
Result : 3:16, 3:15, 3:16, 3:14, 3:10
Overview : I wasn't able to workout Tuesday morning with the Rockford Racing Teams because they all have Chicago this weekend and weren't doing a workout. I did the 1000s on a grass loop around our athletic fields. Tougher than I thought it would have been. I figured I could easily do them all around 3:10 but that wasn't the case. I manged to run a 3:10 on my last but it was a hard effort.
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